Flirting with Food®

So I have to talk about Cauliflower Pizza crust because so many people ask me about it and I'm a BIG fan. Yes it is a lot of work. And no it may end up not being your thing. But I can absolutely make a recommendation. And yes, I'm going to tout a brand. Califlour Foods makes a great product! You can find them at www.califlourfoods.com You can get a 6 pack of freezable crusts for $39.95. Believe me they are great. And with the process of making it fresh and how frustrat

As promised I’m posting the recipe. But before we go straight there, there’s so much love and history behind this recipe. When I was growing up my sister and I were blessed with two parents who cared enough about us that while they were at work they had a special woman look after us. And she did so for most, to all, of our childhood. Silvia was a beautiful soul from Brazil. Now while we gave her a run for her money, she always made sure to remind us of the important things in

Meal prepping is the key to tasty and successful food goals. Being able to grab something that was previously thought out can keep you on track with your nutrition. It takes time and thought to do, but is extremely worth it in the end. Prepped meals allow you to focus on the other one thousand things most of us have going on. #FoodForThought #mealprep #prepahead #mealplanning